4 week full body at home Challenge
Full body fitness program is a 4 week, progressive, at home workout created to help lose weight, increase endurance and tone up. You will only need a band and a mat (if you like) You can add in dumbbells if you feel the need to, but not required.
Plan Includes
Video demonstration & instructions to perform exercise
Daily workout and nutrition logging in the app
24/7 chat support
How it works
- purchase the plan
- Complete onboarding questionnaire after logging into the app
- Access the workout schedule in the app
- Connect with me in with any questions via in-app chat
4 weeks
One Time Payment
$120
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